Don’t miss this talk! At the end we give you some food examples to eat if you are experiencing acne (not a complete list, but it’s a start).
Acne is a very common condition and it can certainly be a source of embarrassment and worry for a lot of people.
In TCM, acne can be due to heat from one of the internal organs, which rises up and stagnates in the face area. This heat often mingles with other factors like dampness and phlegm, which can cause pustules or a cystic type of acne.
In Chinese Medicine, we use diet therapy, Chinese formulas, and Acupuncture to drain heat and dampness from the body. I’ve seen it’s effectiveness over and over, so if you are suffering from acne, know that there are options to help ❤️🩹
Monica Ander lives in Nelson, BC, where she practices Chinese Medicine, Acupuncture, and Manual Osteopathy. Click here for more info.
Follow along on Instagram, YouTube, and TikTok: @acu_osteo_nelson
