Osteopathy and Acupuncture by Monica Ander in Nelson BC
Pain Clinic Offering Acupuncture, Osteopathy, and Chinese Medicine in Nelson, BC
Fascial rolling with a foam roller, tennis balls, or a lacrosse ball can be an extremely effective tool for pain relief. It is a great supplement in between your Osteopathy, massage, or Acupuncture treatments. Having said that, from talking to patients in clinic about this topic over the years, there are common mistakes that can … Continue reading Fascial rolling for Muscle Pain
You just came for a treatment, which is exciting, because you and I are now a team! Once you leave my clinic, I have passed the baton to you. How much or how little you participate post-treatment will dictate the success of our treatment. Since I strive for your success in long term pain relief, … Continue reading Post Massage Pain Busters
Osteopathy and Acupuncture by Monica Ander in Nelson BC 