The Outer Line as Guardian of the Inner: a Neuroevolutionary and Classical Perspective on the 3-cun Urinary Bladder Line in Chinese Medicine

In the study of Traditional Chinese Medicine (TCM), certain anatomical and theoretical structures captivate both the imagination and intellect of students. Among them, the Urinary Bladder (UB) channel’s dual trajectories along the spine—at 1.5 cun and 3 cun lateral to the posterior midline—invite both reverence and curiosity. Particularly, the outer line at 3 cun appears … Continue reading The Outer Line as Guardian of the Inner: a Neuroevolutionary and Classical Perspective on the 3-cun Urinary Bladder Line in Chinese Medicine

PODCAST ‼️ Self Care Strategies to Relieve Stress

Is your mental health stressed and overloaded?  Are you always in a position of helping others, to the point where it is affecting your health - while causing stress, anxiety, and even depression? Do you feel fatigued, overwhelmed, or, on the verge of burnout? Are you looking for strategies on how to care for yourself, … Continue reading PODCAST ‼️ Self Care Strategies to Relieve Stress