Podcast ~ The Mysteries of Osteopathy

https://www.iheart.com/podcast/269-health-full-150399711 In this episode, Forrest and Monica dive into questions that patients have been asking them about Osteopathy, since they started practicing.What is Cranial Osteopathy?  What is Visceral Manipulation? Why is motility and mobility important?These are just a few of the topics that you're learn about.  See below for detail of the topics discussed. Intro  … Continue reading Podcast ~ The Mysteries of Osteopathy

Scraping at Home

https://youtube.com/shorts/VwW5PnS3uEk?feature=shared Learn how to achieve pain relief at home with Scraping (Gua Sha). Scraping is a beneficial technique to reorganize scar tissue, bring toxins out of muscles, improve blood circulation, and promote healing. This technique has been used for thousands of years in China. It has become popular in modern Chiropractic, Physiotherapy, and Alternative Medicine … Continue reading Scraping at Home

What We Can Learn From Chinese New Year

The year of the Wood Dragon in Chinese Medicine is associated with the Liver and emotions such as frustration. This season, characterized by the color blue-green, taste of sour, and the emotion of anger, represents new beginnings and opportunities for growth. Harnessing the energy of spring, one can propel towards goals in a healthy manner. Click on the photo to read the whole article.

The Flow of Sound

Sound creates a story that goes beyond comprehension. It stirs up the soil in consciousness, breathes new life and allows people to go beyond the mind’s corruption and rest into a deep sense of feeling. This place of feeling is where revelation happens. Not revelation from the mind, but from the Spirit. This is when … Continue reading The Flow of Sound

Q & A with Monica Ander: Athletic Taping

Q: Will taping make my body create a false stability?” A: This is the most common concern I hear. When considering a treatment plan for patients, I’m constantly considering short and long term outcomes. For example, if someone is in chronic pain because of instability, and I think taping can help, the priority is to … Continue reading Q & A with Monica Ander: Athletic Taping